This modern
eclectic method was created by the late Bruce Lee and emphasizes
freedom and self-expression over man created limits. Our motto is
"having no limitation as limitation and using no way as the
way", our focus is placed on developing a complete artist in
all ranges from punching and kicking to trapping and grappling.
Filipino
Martial Arts
This is the art of
Filipino weaponry. There are twelve areas covered with special
enphasis to knife defense and the use of ordinary weapons that
surround us everyday. This includes our body and mind as the most
important. Stick and knife sparring are a part of this class.
Tai-Chi
Chuan
Spirituality,
health and self-Defense all in one. Great for the elderly since
there is no stress on the joints and movements are executed
slowly. Geared towards those searching for a deeper knowledge of
their Physical, mental and spiritual bodies. Special attention is
paid to longevity exercises and boosting the immune system
Kyusho Jitsu
The ancient and secretive art of pressure point
fighting. Also knows as Dim Mak and literally translated as “one second
fighting”. Learn how to apply the theory of Oriental medicine and pressure
points for healing and self defense purposes. This art is integrated in all
other classes. We follow G.M. George Dillman method. And are proud members in
good standing of DKI.
Aerobic
Kickboxing
This high intensity
and fun class is designed to get you in shape and teach you basic
self defense techniques that will motivate and challenge you at
the same time. A great alternative for those bored with the health
club scene.
Integrated
Grappling
Judo/ Grappling. A
combined class covering all aspects of ground fighting in full
detail. Concepts and techniques are drawn from the extensive
experience of our instructors in this field. This integrated
system includes styles such as Brazilian Jiu Jitsu, Judo Sambo,
Wrestling, Shoot Wrestling and Silat.